It’s good to have a well-being checkup from time to time.
Well-Being is a general term, to describe the state of being happy, healthy and prosperous. To say well-being is one thing, would be difficult. Well-being is a broad measure of many dimensions, including physical, emotional, social, cognitive/mental and spiritual well-being. And creating well-being requires a commitment to self-care skills, strategies, and behaviors within each of the dimensions of well-being listed above. Taking this quiz will provide you with information and feedback on your overall well-being and self-care. Your results are strictly confidential.